10 June
Yoga for Weight Loss|Yoga Asanas for Weight Loss|Yoga Postures for Weight Loss| Designerplanet
How Yoga Can Help You Lose Weight
The practice of yoga supports physical, mental and spiritual development which allows you to create the best version of yourself.
Yoga can also be an effective tool to help lose weight, especially the more active forms of yoga. And you can find that the awareness gained through yoga, relaxing yoga practice helps you lose weight.
Many experts agree that yoga works in different ways to bring a healthy weight. Let's take a look at some of them.
Yoga can also be an effective tool to help lose weight, especially the more active forms of yoga. And you can find that the awareness gained through yoga, relaxing yoga practice helps you lose weight.
Many experts agree that yoga works in different ways to bring a healthy weight. Let's take a look at some of them.
The discipline has 5 basic principles:
Exercise
Diet
Breathing
Relaxation
Meditation
Exercise
Diet
Breathing
Relaxation
Meditation
Poses to do at home
Yoga poses for weight loss demand these aspects. Yoga is not just about a few poses that strengthen you. It has more benefits to offer such as
Increased flexibility
Improved respiration
Improved energy and vitality
Balanced metabolism
Improved athletic health
Increased muscle tone
Improved cardio health
Weight reduction
Stress management
Increased flexibility
Improved respiration
Improved energy and vitality
Balanced metabolism
Improved athletic health
Increased muscle tone
Improved cardio health
Weight reduction
Stress management
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Yoga asanas for weight loss
Yoga does not always cause weight loss because these poses are simple. This yoga mostly focuses on building body flexibility, improving concentration and building your muscle tone. Once your body becomes accustomed to these asanas, you will start practicing yoga asanas for weight loss.
Some yoga asanas and yoga tips for weight loss are given below.
Yoga does not always cause weight loss because these poses are simple. This yoga mostly focuses on building body flexibility, improving concentration and building your muscle tone. Once your body becomes accustomed to these asanas, you will start practicing yoga asanas for weight loss.
Some yoga asanas and yoga tips for weight loss are given below.
There is no doubt that yoga works for weight loss, it brings challenging mental aspects of exercise as well as positive mental effects. You will work hard to find another form of exercise that is able to make all the positive effects on you and your body (yoga in and out), which is what yoga does, and it should be something that everyone can do in their lives. Brings in The best way to use yoga for weight loss is by attending yoga classes, but you can read more articles on yoga and its weight loss benefits.
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08 June
On Lip Piercings: A Complete Guide to All Lips Piercings Types | Types of Lip Piercings: Everything You Need To Know |Designerplanet
Lip piercing types
The
Complete Guide to Lip Piercing Types DlPosted in:
Informative – Tags: lip piercing aftercare, lip piercings, piercing
types
- The angel bite piercing. ...
- The canine bite piercing. ...
- The Dahlia piercing. ...
- The dolphin bite piercing. ...
- The Jestrum piercing. ...
- The labret piercing. ...
- The lowbret piercing.
- Horizontal Lip Piercing. ...
- Jestrum Piercing.
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Lips can say a lot, and when it comes to adorn them with piercings, they utter more! With a wide range of piercing lips and cheeks, it can be difficult to find the right piercing for you. We break lip piercing into 3 categories for a simple, catalog collection of amazing lip and cheek piercing to help you discover your next jewelery.
Side labrate piercing: Simply stated, a side labret lip piercing is a single, off-centered piercing of lower or upper lips, usually performed with a 14G or 16G needle. This is probably the most common lip piercing type and what you can think of when you think of a lip piercing.
Hardware: Captive bead rings (CBR) or labret studs are the preferred jewelry type, but circular barbell can be worn.
Hardware: Captive bead rings (CBR) or labret studs are the preferred jewelry type, but circular barbell can be worn.
Monroe Piercing: Consisting of a single 14G, 16G, or 18G fitted piercing to the right of the upper lip, the Monroe Piercing is named for the beauty mark that the late Marilyn Monroe applied to her lips.
Hardware: Typically, a labret stud is worn in this piercing, but CBR and horseshoe bars are common jewelry options.
Healing: On average, it can take from 6 weeks to 3 months for a monroe piercing to fully recover.
Hardware: Typically, a labret stud is worn in this piercing, but CBR and horseshoe bars are common jewelry options.
Healing: On average, it can take from 6 weeks to 3 months for a monroe piercing to fully recover.
Madonna Piercing: A piercing similar to Monroe, Madonna Piercing is performed on the left side to represent the beauty mark on Madonna's lips.
Hardware: Mostly Monroe Piercing, 14G, 16G, and 18G labret studs, horseshoe barbell and CBRs are all qualified jewelry options for piercing the Madonna.
Healing: Madonna piercing takes between 6 to 12 weeks to heal, with proper care.
Hardware: Mostly Monroe Piercing, 14G, 16G, and 18G labret studs, horseshoe barbell and CBRs are all qualified jewelry options for piercing the Madonna.
Healing: Madonna piercing takes between 6 to 12 weeks to heal, with proper care.
Medusa Piercing: Medusa piercing is done directly above the center of the upper lip. This puncture is usually done with 16G (or larger) needles.
Hardware: The most well-known Medusa fittings are labret studs as well as CBRs.
Healing: Typical healing time for this style peaking is 6 to 12 weeks.
Hardware: The most well-known Medusa fittings are labret studs as well as CBRs.
Healing: Typical healing time for this style peaking is 6 to 12 weeks.
Labret piercing: Labrate piercing is performed below the center of the lower lip and above the chin.
Hardware: Although "labrat" is the technical term for a common style of body jewelry - labret studs - these are not the only types of jewelry that break this piercing style. Hoops can be such as captive bead rings (CBR) or seamless rings. Also worn. You can also opt for a circular barbell. The standard gauge is between 18G and 14G and can be extended to accommodate labret plugs.
Healing: The standard healing time for labrate piercing is 3 to 6 weeks, depending on care.
Hardware: Although "labrat" is the technical term for a common style of body jewelry - labret studs - these are not the only types of jewelry that break this piercing style. Hoops can be such as captive bead rings (CBR) or seamless rings. Also worn. You can also opt for a circular barbell. The standard gauge is between 18G and 14G and can be extended to accommodate labret plugs.
Healing: The standard healing time for labrate piercing is 3 to 6 weeks, depending on care.
Vertical labrate piercing: Similar to and quite different from labrate piercing, vertical labret piercing is named after it, which is carried out vertically from one end of the standard labrate piercing area and penetrates between the lips.
Hardware: A barbell or CBR with the 18G to 14G range is common, although larger gauges may be worn with this piercing.
Healing: Vertical labrate piercing may take 8 to 10 weeks to fully recover.
Hardware: A barbell or CBR with the 18G to 14G range is common, although larger gauges may be worn with this piercing.
Healing: Vertical labrate piercing may take 8 to 10 weeks to fully recover.
Ashley Piercing: An adaptation of Vertical Labrette, Ashley Piercing is upside down, meaning that the piercing's exit hole is placed inside the mouth, which is only the entrance through the lips.
Hardware: Bent barbels or CBRs with thicknesses from 18G to 14G are common, although larger gauges may be worn with this piercing.
Healing: Similar to the vertical labrate, the healing time for Ashley piercing can take 8 to 10 weeks.
Hardware: Bent barbels or CBRs with thicknesses from 18G to 14G are common, although larger gauges may be worn with this piercing.
Healing: Similar to the vertical labrate, the healing time for Ashley piercing can take 8 to 10 weeks.
Jestrum Piercing: Just above the center top lip and exiting the center of the top lip, Jestrum piercing is basically the reverse of vertical labrum.
Hardware: Like the vertical Labret, Jestrum piercings are an ideal fit for curved barbells or CBRs within the 18G to 14G range, although larger gauges can be worn with this piercing.
Healing: The estimated treatment time in a Jestrum-style procedure will be 8 to 10 weeks.
Hardware: Like the vertical Labret, Jestrum piercings are an ideal fit for curved barbells or CBRs within the 18G to 14G range, although larger gauges can be worn with this piercing.
Healing: The estimated treatment time in a Jestrum-style procedure will be 8 to 10 weeks.
Dahlia Piercing: Placed at the corners of the mouth, dahlia piercing is usually performed in pairs, although a single piercing offers a unique alternative.
Hardware: The most commonly used body jewelry for Dahlia piercing are labret studs with beaded loops, but you can opt for gems or charms for a more personal look.
Healing: The healing process for Dahlia Piercing can be from 3 to 10 weeks depending on care.
Hardware: The most commonly used body jewelry for Dahlia piercing are labret studs with beaded loops, but you can opt for gems or charms for a more personal look.
Healing: The healing process for Dahlia Piercing can be from 3 to 10 weeks depending on care.
Snake bite: The snake bite hole is named to represent the pointy mark. This double piercing consists of a pair of symmetrically placed piercings below the lower lip towards the sides of the mouth. Essentially, the snake bite has two sides pierced, placed on either side of the mouth.
Hardware: Captive bead rings (CBRs), seamless rings, circular or curved barbells, hoops and labret studs are the most common jewelry types for snake piercing.
Healing: The estimated time to pierce a snake bite is 1 to 3 months.
Hardware: Captive bead rings (CBRs), seamless rings, circular or curved barbells, hoops and labret studs are the most common jewelry types for snake piercing.
Healing: The estimated time to pierce a snake bite is 1 to 3 months.
Angel Bites Piercing: Almost identical to snake bite piercing, one angel cuts each side of the upper lip.
Hardware: 18G to 14G lip studs with a simple bead or gemstone are the most common jewelry options. However, like piercing on snake bites, you can opt for hoop styles, such as captive bead rings or seamless rings.
Healing: The average time frame for angel bites is 4 to 12 weeks.
Hardware: 18G to 14G lip studs with a simple bead or gemstone are the most common jewelry options. However, like piercing on snake bites, you can opt for hoop styles, such as captive bead rings or seamless rings.
Healing: The average time frame for angel bites is 4 to 12 weeks.
Bites of Dolphin Bites: Centered on the lower lip, dolphin bites are somewhat similar to snake bite holes, only very close together.
Hardware: With close piercing proximity, dolphin bites can disturb 18G, 16G and even 14G jewelry. Styles include labret studs with a smaller beaded or gemstone, or less commonly, but no less stylish-hoop style like CBR or seamless ring.
Healing: Like other "bites", this style of piercing takes about 1 to 3 months to heal.
Hardware: With close piercing proximity, dolphin bites can disturb 18G, 16G and even 14G jewelry. Styles include labret studs with a smaller beaded or gemstone, or less commonly, but no less stylish-hoop style like CBR or seamless ring.
Healing: Like other "bites", this style of piercing takes about 1 to 3 months to heal.
Hardware: Similar to other double-pierce types, this piercing looks great with simple labret studs, tapered seamless hoops, small CBRs, or even circular barbells.
Healing: It can take up to 4 weeks to 3 months for a piercer to fully recover from a spider bite.
Cyber Bite Piercing: Cyber Bite Piercing essentially combines Medusa and Labret Piercing with a centralized piercing on the top and bottom of the lips.
Hardware: Along with their Medusa and Labrette counterparts, both piercings can be decorated with 18G to 14G labret studs with spikes, gems, or crystals, CBRs and other hoop styles, and it also adjusts the lower lip piercing for labret plugs Can do.
Healing: Depending on care, a cyber bite piercing can take from 6 weeks to 3 months to fully recover.
Hardware: Along with their Medusa and Labrette counterparts, both piercings can be decorated with 18G to 14G labret studs with spikes, gems, or crystals, CBRs and other hoop styles, and it also adjusts the lower lip piercing for labret plugs Can do.
Healing: Depending on care, a cyber bite piercing can take from 6 weeks to 3 months to fully recover.
Cheek piercings: Usually performed as a pair, cheek piercings are facial piercings meant to emulate the look of dimples or accentuate the look of existing dimples.
Hardware: Cheek piercings are typically limited t. Chec Piercing: Usually performed as a pair, cheek piercing is facial piercing which means simulating the look of a dimple or refining the appearance of an existing dimple.
Hardware: Cheek piercings are usually limited to labret studs. Opt for a simple bead to maintain dimple beauty, but you can also go for diamonds or charms for a more unique taste.
Healing: With proper care, your new cheek piercing should be cured in about 8 to 12 weeks. O labret studs. Most opt for a simple bead in order to maintain the dimple aesthetic, but you can also go for diamonds or charms for a more unique flavor.
Healing: With proper care, your new cheeks piercing should heal in approximately 8 to 12 weeks.
Hardware: Cheek piercings are typically limited t. Chec Piercing: Usually performed as a pair, cheek piercing is facial piercing which means simulating the look of a dimple or refining the appearance of an existing dimple.
Hardware: Cheek piercings are usually limited to labret studs. Opt for a simple bead to maintain dimple beauty, but you can also go for diamonds or charms for a more unique taste.
Healing: With proper care, your new cheek piercing should be cured in about 8 to 12 weeks. O labret studs. Most opt for a simple bead in order to maintain the dimple aesthetic, but you can also go for diamonds or charms for a more unique flavor.
Healing: With proper care, your new cheeks piercing should heal in approximately 8 to 12 weeks.
Cheek Piercing: Usually performed as a pair, cheek piercing is facial piercing which means the appearance of dimples or the appearance of existing dimples.
Hardware: Cheek piercing is usually limited teak piercing: usually performed as a pair, cheek piercing is facial piercing which means simulating the look of the dimples or refining the appearance of the existing dimples.
Hardware: Cheek piercings are usually limited to labret studs. Select a simple bead to maintain the dimpled beauty, but you can also go for diamonds or charms to taste more delicious.
Healing: With proper care, your new cheek piercing should heal in about 8 to 12 weeks. O Labret Stud. Dimples opt for a simple bead to maintain beauty, but you can also go for diamonds or charms for a more unique flavor.
Healing: With proper care, your new cheek piercing should heal in about 8 to 12 weeks.
Hardware: Cheek piercing is usually limited teak piercing: usually performed as a pair, cheek piercing is facial piercing which means simulating the look of the dimples or refining the appearance of the existing dimples.
Hardware: Cheek piercings are usually limited to labret studs. Select a simple bead to maintain the dimpled beauty, but you can also go for diamonds or charms to taste more delicious.
Healing: With proper care, your new cheek piercing should heal in about 8 to 12 weeks. O Labret Stud. Dimples opt for a simple bead to maintain beauty, but you can also go for diamonds or charms for a more unique flavor.
Healing: With proper care, your new cheek piercing should heal in about 8 to 12 weeks.
Cheek Piercing: Usually performed as a pair, cheek piercing is facial piercing which means the appearance of dimples or the appearance of existing dimples.
Hardware: Cheek piercing is usually limited teak piercing: usually performed as a pair, cheek piercing is facial piercing which means simulating the look of the dimples or refining the appearance of the existing dimples.
Hardware: Cheek piercings are usually limited to labret studs. Select a simple bead to maintain the dimpled beauty, but you can also go for diamonds or charms to taste more delicious.
Healing: With proper care, your new cheek piercing should heal in about 8 to 12 weeks. O Labret Stud. Dimples opt for a simple bead to maintain beauty, but you can also go for diamonds or charms for a more unique flavor.
Healing: With proper care, your new cheek piercing should heal in about 8 to 12 weeks.
Hardware: Cheek piercing is usually limited teak piercing: usually performed as a pair, cheek piercing is facial piercing which means simulating the look of the dimples or refining the appearance of the existing dimples.
Hardware: Cheek piercings are usually limited to labret studs. Select a simple bead to maintain the dimpled beauty, but you can also go for diamonds or charms to taste more delicious.
Healing: With proper care, your new cheek piercing should heal in about 8 to 12 weeks. O Labret Stud. Dimples opt for a simple bead to maintain beauty, but you can also go for diamonds or charms for a more unique flavor.
Healing: With proper care, your new cheek piercing should heal in about 8 to 12 weeks.
06 June
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