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Showing posts with label healthy tips. Show all posts
Showing posts with label healthy tips. Show all posts
27 January
Designer Planet: What is the best facial scrub -
Designer Planet: What is the best facial scrub -
Best Face Scrub
We
tend to stick to the same three basics of skin care: cleanser,
moisturizer and sun protection (if we remember). Of course, many women
do face masks from time to time or destroy them on their faces, but
there is one very important step that many tend to avoid too often:
exfoliation.
Facial scrub is usually a cream-based product that contains little exfoliating pieces that, when massaged all over the skin, help smooth the skin by physically removing dry dead skin cells. They have existed for many, many years, and although the formulas have changed a little, they are still necessary for the care of your skin. Using facial scrub can make your skin beautiful, young, soft and radiant. Unlike ordinary soap or detergent, facial scrub uses small particles, beads or chemicals to get rid of old skin cells and release new ones in a process known as peeling.
Apply it to slightly moisturized skin and massage in a circular motion on the entire face for 60 seconds. The key to achieving the best results with a face scrub is not a strong pressure on the skin, as this will cause irritation even when using scrubs with round grains. If you feel that your skin can use more peeling, it is better to use it for longer (90 seconds) than to apply additional pressure. Wash and use tonic, serum and moisturizer.
Facial scrub is usually a cream-based product that contains little exfoliating pieces that, when massaged all over the skin, help smooth the skin by physically removing dry dead skin cells. They have existed for many, many years, and although the formulas have changed a little, they are still necessary for the care of your skin. Using facial scrub can make your skin beautiful, young, soft and radiant. Unlike ordinary soap or detergent, facial scrub uses small particles, beads or chemicals to get rid of old skin cells and release new ones in a process known as peeling.
Apply it to slightly moisturized skin and massage in a circular motion on the entire face for 60 seconds. The key to achieving the best results with a face scrub is not a strong pressure on the skin, as this will cause irritation even when using scrubs with round grains. If you feel that your skin can use more peeling, it is better to use it for longer (90 seconds) than to apply additional pressure. Wash and use tonic, serum and moisturizer.
What you will need…
gentle facial cleanser
exfoliating scrub
washcloth
face mask (clay-based for oily skin, cream or gel mask for dry skin)
face moisturizer
Instructions
Clean. Remove all makeup and then wash your face, neck and ears with a good facial cleanser.
Exfoliate. Using your fingers gently rub an exfoliating facial scrub in small circular motions all over your face. Make sure you focus on areas around your nose and forehead. If certain areas of your face are oilier than others, give that section an extra scrub. Go the extra mile and do a lip scrub too! Click here for my DIY lip scrub recipe.
gentle facial cleanser
exfoliating scrub
washcloth
face mask (clay-based for oily skin, cream or gel mask for dry skin)
face moisturizer
Instructions
Clean. Remove all makeup and then wash your face, neck and ears with a good facial cleanser.
Exfoliate. Using your fingers gently rub an exfoliating facial scrub in small circular motions all over your face. Make sure you focus on areas around your nose and forehead. If certain areas of your face are oilier than others, give that section an extra scrub. Go the extra mile and do a lip scrub too! Click here for my DIY lip scrub recipe.
Steam. There are a few ways to steam your face (over the stove, using a steamer), but the safest way is to do the washcloth trick. Fill your sink with warm water and soak a washcloth in it. Ring out the towel and then press it to your face. Repeat this 2 to 3 times.
Mask. If you have oily skin, use a clay mask. For dry skin, I suggest using a hydrating cream or gel mask. Depending on the mask, leave it on for the suggested amount of time and then rinse completely. (DIY Alert: Making your own mask is very easy. An orange and yogurt mask is especially simple. Mix 1 tablespoon of plain Greek yogurt with the juice of about one fourth of an orange. Spread the mixture evenly over your face and rinse after 5 to 10 minutes.)
Hydrate. Last by not least, moisturize! Smooth a nice, thick moisturizer over your face and neck.
#designerplanet
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Designerplanet
Designer Planet: What is the best facial scrub -
Designer Planet: Skin care tips
Daily Skin Care Routine
..
..Posted by Designerplanet at 27 January 0 comments
Labels: #designerplanet, Health and Nutrition Tips, healthy tips
10 January
Blackheads: Causes and Remedy - Designerplanet
Blackhead is caused when excess skin oil, sebum and congesting toxins are expelled through your skin from the blood and lymph fluid that supplies your skin with nutrients. These congesting toxins combined with skin oil and sebum clogs your pores causing blackheads, whiteheads, and full blown acne.
Causes of Blackheads
Following are the major blackheads causes:
1. Improper skin care
2. Oily and combination skins
Following are the major blackheads causes:
1. Improper skin care
2. Oily and combination skins
Follow the following diet and free the body of harmful toxins in order to have a beautiful and vibrant skin. This diet will also improve and strength your liver functions. However you have to take care that from now on you follow a healthy and well balanced diet. This journey is very difficult and thus start only if you have the confidence in you and don't give up in between.
A SIX-DAY DIET REGIMEN
BREAKFAST FOR EACH OF THE SIX DAYS:
Fifteen minutes before you are ready to eat breakfast squeeze the juice of one lemon in a medium glass of hot water and drink it. The rest of the meal consists of 250 ml of fruit juice (orange or grape), 5 level tablespoons of cottage cheese, 250g fresh fruit - you can eat only one kind of fruit or combine fruits in a salad (no bananas or avocados). You may drink one cup of tea, with milk and sugar if desired. Between breakfast and lunch you should drink all the vegetable broth (recipe provided) as you can hold. Also eat fresh raw fruit. Make a large quantity of the vegetable broth and store in the refrigerator.
LUNCH FOR EACH OF THE SIX DAYS:
Drink two cups of vegetable broth during the meal. Make a salad by chopping fresh, raw vegetables in a bowl. Use four from the following list: Asparagus, beans, beets, cabbage, carrots, cauliflower, cucumbers, celery, green peppers, lettuce, onions, pumpkin, spinach, squash, tomatoes. For dessert, slice fresh fruit and serve with drizzle of honey. You may drink a small glass of fresh milk if desired. Between lunch and dinner drink all the vegetable juice you desire and eat all the fresh fruit you want.
DINNER FOR EACH OF THE SIX DAYS:
Drink two cups of vegetable broth during the meal. Select two or three of the different kinds of vegetables listed and steam-cook them with a little butter. Eat a generous helping of each. Eat a medium slice of whole-wheat bread with butter. For dessert, eat a fresh fruit salad. If you feel hungry after dinner, eat as much fresh fruits as you want and drink vegetable juice.
RECIPE FOR VEGETABLE BROTH:
To make vegetable broth, dice 7 carrots and 1 small bunch of celery into small pieces. Place in 2 quarts water and boil for 15 minutes. Add one-third bunch of fresh parsley and a large handful of fresh spinach. Flavour with tomatoes, green peppers or garlic. Boil 10 minutes more. Drain off the broth, retaining the fluid. Flavour with salt of onion. This recipe makes about one day's supply. It can be used hot or cold. The purpose of this broth is to flush the system, so drink lots of it during the 6 days. It's loaded with minerals.
A SIX-DAY DIET REGIMEN
BREAKFAST FOR EACH OF THE SIX DAYS:
Fifteen minutes before you are ready to eat breakfast squeeze the juice of one lemon in a medium glass of hot water and drink it. The rest of the meal consists of 250 ml of fruit juice (orange or grape), 5 level tablespoons of cottage cheese, 250g fresh fruit - you can eat only one kind of fruit or combine fruits in a salad (no bananas or avocados). You may drink one cup of tea, with milk and sugar if desired. Between breakfast and lunch you should drink all the vegetable broth (recipe provided) as you can hold. Also eat fresh raw fruit. Make a large quantity of the vegetable broth and store in the refrigerator.
LUNCH FOR EACH OF THE SIX DAYS:
Drink two cups of vegetable broth during the meal. Make a salad by chopping fresh, raw vegetables in a bowl. Use four from the following list: Asparagus, beans, beets, cabbage, carrots, cauliflower, cucumbers, celery, green peppers, lettuce, onions, pumpkin, spinach, squash, tomatoes. For dessert, slice fresh fruit and serve with drizzle of honey. You may drink a small glass of fresh milk if desired. Between lunch and dinner drink all the vegetable juice you desire and eat all the fresh fruit you want.
DINNER FOR EACH OF THE SIX DAYS:
Drink two cups of vegetable broth during the meal. Select two or three of the different kinds of vegetables listed and steam-cook them with a little butter. Eat a generous helping of each. Eat a medium slice of whole-wheat bread with butter. For dessert, eat a fresh fruit salad. If you feel hungry after dinner, eat as much fresh fruits as you want and drink vegetable juice.
RECIPE FOR VEGETABLE BROTH:
To make vegetable broth, dice 7 carrots and 1 small bunch of celery into small pieces. Place in 2 quarts water and boil for 15 minutes. Add one-third bunch of fresh parsley and a large handful of fresh spinach. Flavour with tomatoes, green peppers or garlic. Boil 10 minutes more. Drain off the broth, retaining the fluid. Flavour with salt of onion. This recipe makes about one day's supply. It can be used hot or cold. The purpose of this broth is to flush the system, so drink lots of it during the 6 days. It's loaded with minerals.
Natural Home Remedies for Blackheads
Following are some of the effective home remedies for blackheads:
Following are some of the effective home remedies for blackheads:
1. Prepare a paste of oatmeal or almond and apply it on the face. Mix either oatmeal or almond powder with rose water to make a soft paste that spreads easily on the skin. Rub it on skin with fingertips especially on the affected areas. Leave to dry for about 15 minutes and then wash off with cold water.
2. Make a solution of one and a half cups of hot water and half a tablespoon of boric powder. It is also an effective home remedy for blackheads.
3. Mix fresh limejuice with some ground drumstick pods and leaves. It has good results on the treatment of blackheads.
4. Warm a little honey and apply on the blackhead areas. Wash off after 10-15 minutes. It is also a good remedy for blackheads.
5. Make a paste of ground radish seeds with water and apply on face to remove blackheads.
6. Prepare a mixture of 1 tsps groundnut oil with 1 tsp fresh limejuice. Apply it to prevent the formation of blackheads and pimples.
7. Prepare a paste of ground radish seeds with water and apply on face to remove blackheads.
2. Make a solution of one and a half cups of hot water and half a tablespoon of boric powder. It is also an effective home remedy for blackheads.
3. Mix fresh limejuice with some ground drumstick pods and leaves. It has good results on the treatment of blackheads.
4. Warm a little honey and apply on the blackhead areas. Wash off after 10-15 minutes. It is also a good remedy for blackheads.
5. Make a paste of ground radish seeds with water and apply on face to remove blackheads.
6. Prepare a mixture of 1 tsps groundnut oil with 1 tsp fresh limejuice. Apply it to prevent the formation of blackheads and pimples.
7. Prepare a paste of ground radish seeds with water and apply on face to remove blackheads.
Blackheads Treatment and Advice
1. Always keep your skin clean.
2. You can also use some oil control formula for skin to prevent blackheads.
Herbal Remedies for Blackheads
1. Boil 2-3 teaspoons basil leaves in a cup of water. Steep 10-20 minutes. Cool, and apply with cotton ball. It is an effective herbal remedy for blackheads.
2. Make a paste of fresh fenugreek (methi) leaves and apply it over the face every night for 10-15 minutes and washed with warm water. It is an effective remedy for blackheads.
1. Always keep your skin clean.
2. You can also use some oil control formula for skin to prevent blackheads.
Herbal Remedies for Blackheads
1. Boil 2-3 teaspoons basil leaves in a cup of water. Steep 10-20 minutes. Cool, and apply with cotton ball. It is an effective herbal remedy for blackheads.
2. Make a paste of fresh fenugreek (methi) leaves and apply it over the face every night for 10-15 minutes and washed with warm water. It is an effective remedy for blackheads.
More Blackhead Pore Cleaner Vacuum Check Price and other Details>>>
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Posted by Designerplanet at 10 January 0 comments
Labels: #arizafly, #designerplanet, Blackheads: Causes and Remedy, healthy tips, How to get rid of Blackheads
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