The Benefits of Aloe Vera Juice for Weight Loss

Aloe Vera Keeps Your Heart Healthy–  Studies have shown that those who take aloe vera have better oxygen transportation throughout the body. This not only helps the heart but all your organs as well. It has also been shown to reduce cholesterol and blood sugar levels.

Aloe Vera Boosts Your Immune System– It increases your vitamin absorption especially Vitamins C and E, as well as its anti-inflammatory benefits, both of these things boosts your immune system in general.  Aloe works or a cellular level stimulating white blood cell activity and increasing the number of cells that coordinate immune response. Aloe Vera has antiviral, antibacterial, and anti-fungal properties. It can be used for common viruses like the flu or cold, to fight bacteria both internally and externally, and in healing yeast infections. Yes ladies, you heard that right, it can be taken both internally and used topically to heal yeast infections. There are even aloe suppositories for this. There have also been studies that Aloe Vera helps with type 2 Diabetes by lowering blood glucose levels.

Energy

Aloe vera Juice is a great drink to have first thing in the morning because it cleanses your digestive system and gives you infinite amounts of energy. The protein and collagen it contains makes the body work harder to burn. The calories burned are from the fats and carbs in the body (hence why it's great for weight loss).

Weight Loss

Aloe vera Juice contains many B vitamins which helps support metabolism as well as suppressing appetite and fat storage (as mentioned before). Due to the amount of energy the body has to use to burn the plant, some even say it is the equivalent to doing many workouts during the week.