NEWS
08 January
Designerplanet: Amazing Benefits Of Tea Tree Oil For Skin, Hair, And Health
Today, we know that tea tree oil is antibacterial, antifungal, antiviral, and antiprotozoil. It fights harmful organisms by harming the cell membrane. Tea tree oil also prevents the development and spread of yeast and fungi. To discourage the infection, oil can be applied to the top for the cut.
Like peppermint oil, Tea Tree has an effect on HSV-1. One study has shown that while the timely tea tree oil does not prevent recurrent ringworm, it can reduce viral load by 98.2%.
Benefits of Tea Tree Oil
1. Fight acne and other skin conditions
Due to the antibacterial and anti-inflammatory properties of tea tree oil, it has the ability to act as a natural remedy for the condition of acne and other swollen skin, including eczema and psoriasis.
A 2017 pilot study conducted in Australia evaluates the efficacy of tea tree oil gel in comparison to the face wash without the tea tree in lightly medium treatment of facial acne. In the group of tea trees, participants applied oil on their face twice a day for a period of 12 weeks. Compared to those who use face wash, those who use tea trees experience less facial lesions. There were no serious adverse reactions, but there were slight side effects like peeling, dryness and scaling, all of which were resolved without any interference.
2. Improve dry scalp
Research suggests that tea tree oil is capable of improving the symptoms of seborrheic dermatitis, which is a normal skin condition that causes bad patches on the scalp and dandruff.
In 2002, a human study published in the Journal of American Academy of Dermatology examined the efficacy of shampoo and placebo of 5 percent of tea tree oil in patients with mildly moderate dandruff. After the four-week treatment period, participants in the tea tree group showed 41 percent improvement in the severity of the Russians, while only 11 percent of the placebo group showed improvement. Researchers have indicated the improvement in the patient's itching and lubrication after using tea tree oil shampoo.
3. Cold skin irritation
Although research on this is limited, antimicrobial and anti-inflammatory properties of tea tree oil can make it a useful tool for soothing skin irritation and wounds. There is some evidence from a pilot study that after treatment with tea tree oil, the patient's wounds began to heal and the size was reduced. (6) and such cases have been studied which show the ability of tea tree oil in the treatment of infected old wounds.
Tea tree oil can be effective in reducing inflammation, fighting skin or wound infection and reducing the size of the wound. It can be used to cool the bite of sunburn, wound and insect, but only when it has been tested on a small patch of skin so that sensitivity of the topical application can be detected.
4. Fight bacterial, fungal, and viral infections
According to a scientific review on the tea tree published in Clinical Microbiology Review, the data clearly shows the broad spectrum activity of tea tree oil due to its antibacterial, antifungal and antiviral properties. This means, in principle, that tea tree oil can be used to fight against many infections from MRSA to athlete's foot. Researchers are still evaluating the benefits of these tea trees, but they are shown in reports of some human studies, laboratory studies and anecdotes.
Lab studies have shown that tea tree oil can prevent the development of bacteria such as pseudomonas erginosa, escherichia coli, haemophilus influenza, streptococcus pyogenus and streptococcus pneumonia. These bacteria cause serious infections, including pneumonia, urinary tract infections, respiratory illness, transfusion in the bloodstream, strep throat, sinus infection and ibodyago.
Due to the antifungal properties of tea tree oil, it may have the ability to fight or prevent fungal infections such as kandida, jock itching, athlete foot and tunnel fungus.
A random, placebo-controlled, blind study conducted in Australia tested the efficacy of tea tree oil in the treatment of athlete foot compared to the placebo. In the treatment group, patients received either 25 percent of tea tree oil solution, 50 percent tea tree oil solution or placebo. He was instructed to apply the solution daily in the affected areas for four weeks.
The researchers reported clinical response to 68 percent of the 50 percent tea tree group, 25 percent of the T-tree group and 72 percent in the placebo group, and 39 percent in the placebo group. Four of the 158 patients who participated in the study, used to moderate the serious reactions of the skin to treat.
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Designer Planet: Peppermint Essential Oil Uses and Benefits
Peppermint Essential Oil contains Methol. Menthol inspires a cold sensation, and in a body's mist, peppermint oil can help to calm you down (in low vulnerability) or in diffuser.
Mint uses essential oils
Botanical name
Mentha Piparita
Common remediation method
Steam distillate
Plant Part is commonly used
Leaves and flowers / buds
colour
Clear with a yellow color
Consistency
thin
Perfumery note
Peak
Strength of early aroma
Strong
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Designer Planet: Amazing Benefits of Frankincense Essential Oil
Designer Planet: Amazing Benefits of Frankincense Essential Oil
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Frankincense Oil oil-to-frankincense-resin helps a meditation. To promote spiritual awareness, and to focus the inner peace while meditating, use the frankincense oil to help calm and focus your mind. The frondes are compounds known as sesquiterpenes, which work directly on the limbic system of the brain, memory and the center of emotions. Frankincense is centered for calm, grounding and nervous system. Diffuse it in your room, or breathe straight from the bottle at the beginning of your meditation.
For respiratory support. Frankincus has a powerful health support for respiratory problems such as asthma, chronic obstructive pulmonary disease, pneumonia and bronchitis. It also helps when it suffers from laryngitis. Diffuse it in the room where you want to spend some time. For best results, use an Ultrasonic Cool Mist Diffuer. Do not warm the essential oils anytime, because heating them decreases their therapeutic effects.
Skin complaint Whether your skin is dry and mature or oily and smelly, frankincense oil has amazing balance properties. It helps in reducing lines and wrinkles by tightening and toning the skin, accelerates the treatment of bleeding, skin ulcers and wounds, and stimulates cell regeneration. For anti-aging benefits, insert several drops into your favorite night's moisturizer. For acne and blemishes, clean it directly on the problem area, as long as your skin is not very sensitive, then dilute as described below.
For immunity support Take out the vapor from the bottle, or help in spreading the frank oil so that immunity can be promoted. Research shows that natural plant chemical components in the frankincense oil stimulate the immune system.
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Designer Planet: The Benefits of Essential Oils
Essential oils have been used for thousands of years in different cultures for medicinal and health purposes. Due to their antidepressant, stimulant, antioxidant, antibacterial, antiviral and cool properties, essential oils are gaining popularity in the form of a natural, safe and cost effective treatment for many recent health concerns.
There is no wonder that by looking at the high costs of health care bills and the side effects of traditional medicines, adding essential oils to their individual drug cabinet can lead to a world of difference. This is especially true because the benefits of essential oils are huge and their use includes aromatherapy, domestic cleaning products, personal grooming care and natural remedies.
In essential oils the particles come from distillation or removal of various parts of plants including flowers, leaves, barks, roots, resin and peels. In fact, only one drop of essential oil can have powerful health benefits. Generally made through the process of distillation - which separates a plant's oil and water-based compounds by steam - essential oils are highly concentrated oils, which have a strong aroma. In fact, sometimes due to the high concentration of aromatic compounds, they are called volatile aromatic oils. (1)
By focusing on these plant oils, you are really isolating one of the most powerful healing compounds of a plant in an oil.
So, are you ready to exploit the power of the most proven therapeutic compounds in the world? Are you ready to know which oils should be used in your essential oil extraction or in other ways? Explore the benefits and uses of many essential oils, and open a new way to stop and reverse your health status which you are struggling for years.
Essential oil benefits
1 balance hormone
There are essential oils for hormones that can help balance your estrogen, progesterone, cortisol, thyroid and testosterone levels.
Some oils, such as Clary Sage, Jerium and thyme, help balance the level of estrogen and progesterone in your body, which can improve conditions like infertility and PCOS, as well as symptoms of PMS and menopause. A 2017 published in Neuro Endocrinology Letters states that some essential oils, especially geranium and roses, have the ability to affect saliva concentration of estrogen in women. It can be helpful for women who are experiencing symptoms of menopause due to the decline in estrogen secretion levels.
2. Essential oils are also capable of reducing the level of cortisol, which can improve your mood and reduce depression symptoms and increase testosterone levels, which can improve the libido of a man.
Boost Immunity and Fight Infection
Many essential oils have anti-inflammatory, antiviral, antibacterial, antiseptic, and anti-fungal properties that help in promoting your immune system and fighting infection. Chemical substances, found in essential oils, such as terpen, esters, phenolics, ether and ketones, have the ability to fight foreign pathogens that can put your health in danger. Some of the best essential oils for your immunity include oregano leaf, myrrh, ginger, lemon, eucalyptus, frankincense, peppermint (or mentha pepperata) and cinnamon.
Studies have shown that essential oils effectively destroy many fungal, viral and bacterial pathogens, including methicillin-resistant Staphylococcus aureus, helicobacter pylori and candida albicans infection. Because antibiotic resistance is becoming a major threat to modern health care, using essential oils as an independent or combination therapy can help fight bacterial infections safer and more naturally.
For example, Oregon oil has powerful immune-enhancing properties and has demonstrated both antiviral and antibacterial properties in laboratory studies. Oregano oil contains carvacrol and thymol, two compounds have antimicrobial effects and can prevent the synthesis and growth of many types of bacteria.
3. Support digestion
Another well-researched essential oil benefit is their role in helping digestion and improving. Some oils help relieve the stomach, indigestion, diarrhea, abdominal cramps, and even the condition of the gastrointestinal system, such as IBS. Essential oils can help digestion by digestive enzymes and help you digestion that make it easy to break and absorb essential nutrients, fats and proteins.
Another useful essential oil for digestion is mint. Research shows that peppermint oil works to relieve rapid IBS symptoms. In 4 weeks, 72 patients with random, double-blind, placebo-controlled clinical trials, IBS received either peppermint oil or placebo. The Papermint Group experienced a 40 percent decrease in total IBS symptoms after 4 weeks, which was better than the lack of 24 percent of symptoms reported by patients in the placebo group. After just 24 hours of using peppermint oil, the treatment group experienced a reduction in symptoms of 19.6 percent.
Some other essential oils for digestion include fennel, lemongrass, marjoram, pepper and juniper berry.
4. Promote energy level
Do you know that essential oils can help increase your energy level and even improve your athletic performance? Some oils have stimulating effects and can actually increase oxygen in your brain, which will make you feel fresh, focused and energetic.
A study published in the Journal of the International Society of Sports Nutrition found that peppermint oil increased the brain's oxygen athletes, improved exercise, and reduced exhaustion in healthy male athletes who had peppermint oil with water for 10 days Consumed.
Some other great essential oils for energy include grapes, lemon, lemon grapes, eucalyptus and henna.
5. Improve Brain Function
Essential oils have neuroprotective effects and can help improve cognitive performance. This is one of the most effective essential oil benefits and it has helped many people who are suffering from neurodegenerative diseases such as Alzheimer's and dementia. In a scientific review published in Frontiers in Aging Neuroscience, researchers found that essential oils contain powerful antioxidants that work to obstruct the free radical muddy traps, to naturally improve brain function and reduce swelling Let's help in.
Essential oils have also shown improvement in learning, memory and concentration. Both provocative and sedative essential oils can be useful, because oil like peppermint can improve continuous meditation for a long time, whereas oil like lavender can be useful for people undergoing tough exercises or conditions. Apart from this, essential oils can be useful in relieving movement in people with dementia. This is due to their calm and sedative effect.
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Designer Planet:Benefits of aromatherapy massage
There are probably as many uses as essential oil for aromatherapy, but the research specifically helps to relieve stress, stabilize your mood, improve sleep, relieve pain and nausea, and improve your memory and energy levels. Shows promise from An important element of aromatherapy is synergy, this is the reason that the use of the combination of oils often produces a much more powerful effect than one particular oil.
Healing and Recovery: As a stimulant, many essential oils can help increase the rate of treatment throughout the body. This can be due to increased internal oxygen and blood flow due to lesions as well as after surgery or more internal treatment procedures. Anti-microbial properties of some essential oils preserve the body during these delicate treatment stages of the body. Some of the most popular essential oils to accelerate the body's treatment process include lavender, rose, frankincense, tea tree, rosemary, ylang ylang, and deer horn essential oils. A number of those oils are more than filling wounds; They can also reduce the severity and inconvenience of skin conditions like psoriasis and eczema.
Why Do People Get Aromatherapy Massage?
Since aromatherapy massage is slightly like Swedish massage, but with aromatic joint, people often get it for muscles and for joint-related conditions or for physical or mental stress.
Other conditions include:
head ache
Insomnia
Digestive disease
Premenstrual syndrome (PMS)
back pain
Each essential oil used in aromatherapy has different properties. For example, some are cool while others are active. The following lists the therapeutic uses of several oils for some of today's most common complaints. There are some real "multitaskers", such as lavender, ylang ylang and bergamot oil which treat more than one problem.
Stress- Lavender, Bergamot, Peppermint, Whitiver, Ylang Ylang
Insomnia-Lavender, Chamomile, Neroli, Sandalwood, Ylang Ylang
Worry- Lavender, Bergamot, Sandlwood,
Depression-lavender, peppermint
Announcement - Eucalyptus, peppermint, pine, tea tree
Some Benefits of Aromatherapy Massage
Aromatherapy Massage Helps reduce the pain and discomfort of cramping in menstruation - A 2005 study of the Journal of Obstetrics and Gynecology shows.
Participants did a self-massage with two essential menstrual cycles, the first essential rose, an almond oil, or any oil on the first day of menstruation. Until the second cycle, aromatherapy massage reduced the severity of pain compared to almond oil or massage therapy without oil.
Menopause can also be reduced by massage with aromatherapy. In a study published in menopause, researchers massed plain oil or treatment with no 30 minutes of Aromatherapy Massage (twice a week for four weeks) and found that both Massage and Aromatherapy should reduce the symptoms of menopause menopause (Effective massage with aromatherapy is getting more than just massage).
Aromatherapy Massage (on a regular message) has been found to be a valuable relaxation technique to reduce anxiety and stress, and it is beneficial for the immune system on the basis of the 2002 study, sweet almonds, lavender oils, tea in Japan Using Essential Oils of Tree Tree, Cypress Oil and Sweet Mergorum Oil..
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Designer Planet:Benefits Of Spa
"Regular massage works at the optimum levels," says the body. Vice President of CGFank of Industry Relations for Massage Relations The conclusion of the statement concludes "It keeps people physically and emotionally well".
What are the processes and benefits?
Body scrub: This treatment is about exposition. Doctors will rub your body with a granulated mixture from shoulders to feet intensely, which contain elements such as sugar, salt or coffee fields, which remove dead skin cells on the body. This massage helps to improve blood and lymph circulation in the body and makes you feel energetic. Massage with moisturizing oils, butter or cream that can penetrate more deeply after exhaustion.
Body Mask: It's just like a facial mask. Body Mask is a cream made of minerals, fruits and other natural ingredients which detoxes your skin by removing impurities and extra oils. According to customer-specific concerns such as quick glow, the mask can be selected, reducing the appearance of cellulite, repairing sun damage and coping with aging signals.
Body rap: This treatment is similar to a body mask. Here, after applying a mask, the body wrapped in a sheet wrapped around the body with the micar. We use body sheets to enhance body temperature, which enhances circulation, opens holes and helps mask better absorb your skin.
Dry brushing: This technique involves brushing your skin with a natural brush brush without using any moisture or water. Brush removes dead skin, increases circulation, removes toxic substances, and reduces the presence of cellulite. This brushing direction starts from the feet to the shoulder in a circular motion, which improves the natural lymphatic flow, improves the immune system and balances the fluid secretion.
Massage: It gives healthy benefits such as control of stress and anxiety, reduces pain in the body, fat makes metabolism in cells, stimulates collagen, prevents wrinkles, increases any signs of aging, Improves overall skin tone, removes toxins from the body. Different types of relaxation massages are available to calm someone's body. For example, Swedish Massage, Deep Tissue Massage, Aromatherapy, Neck and Head Massage.
Is It Your Body Treatment:
Body scrubs can be done at home, but body ramps are difficult.
Try this mixture as body scrub: 3 tablespoon sugar, 1 tablespoon olive oil, 1 tablespoon honey.
Rinse your body with hot water, then apply scrub in a circular motion throughout the body and wash it. You can use scrubs 1-2 times / week or as required.
Posted by Designerplanet at 08 January 0 comments
Labels: Health and Nutrition Tips, Spas