The Benefits of Aloe Vera Juice for Weight Loss

Aloe Vera Keeps Your Heart Healthy–  Studies have shown that those who take aloe vera have better oxygen transportation throughout the body. This not only helps the heart but all your organs as well. It has also been shown to reduce cholesterol and blood sugar levels.

Aloe Vera Boosts Your Immune System– It increases your vitamin absorption especially Vitamins C and E, as well as its anti-inflammatory benefits, both of these things boosts your immune system in general.  Aloe works or a cellular level stimulating white blood cell activity and increasing the number of cells that coordinate immune response. Aloe Vera has antiviral, antibacterial, and anti-fungal properties. It can be used for common viruses like the flu or cold, to fight bacteria both internally and externally, and in healing yeast infections. Yes ladies, you heard that right, it can be taken both internally and used topically to heal yeast infections. There are even aloe suppositories for this. There have also been studies that Aloe Vera helps with type 2 Diabetes by lowering blood glucose levels.

Energy

Aloe vera Juice is a great drink to have first thing in the morning because it cleanses your digestive system and gives you infinite amounts of energy. The protein and collagen it contains makes the body work harder to burn. The calories burned are from the fats and carbs in the body (hence why it's great for weight loss).

Weight Loss

Aloe vera Juice contains many B vitamins which helps support metabolism as well as suppressing appetite and fat storage (as mentioned before). Due to the amount of energy the body has to use to burn the plant, some even say it is the equivalent to doing many workouts during the week.

How To Make Aloe Vera Conditioning Hair & Scalp Treatment

Reasons To Rub Aloe Vera Gel Into Your Hair & Scalp
1. Promote Healthy Hair Growth

Aloe Vera may help activate new hair growth by increasing the blood circulation to the scalp, and delivering several important vitamins and minerals. It contains proteolytic enzymes which repair dead skin cells on the scalp.

According to Diane Gage, author of Aloe Vera: Nature’s Soothing Healer, the main protein in hair (keratin) has a chemical makeup similar to that of Aloe Vera, which means this healing gel rejuvenates hair while giving it more elasticity. By improving elasticity, you will prevent breakage of the delicate hair strands, which is key when trying to grow out your locks.

2. Prevent Dandruff

Dandruff has a number of causes, including dry skin, fungal infections, and irritated, oily skin. Aloe Vera helps with all these conditions.

Its antimicrobial and anti-inflammatory properties fight fungus, while the gel also hydrates and balances oiliness.

3. Nourish and Condition the Hair and Scalp

Just as it moisturizes the skin, Aloe Vera softens and conditions the hair. Regular use helps restore shine and vitality.

Unlike conventional, chemical-based moisturizing hair products, Aloe Vera doesn’t leave behind a nasty residue and greasy build-up.

Designer Planet:Aloe vera face pack for shiny skin

Aloe vera face pack for shiny skin

• Make a mix of a pinch of turmeric, a spoonful of honey, a spoonful of milk and a few drops of rose water.
• Add a little aloe vera gel in it and mix it well.
• Apply on face and neck.
• Keep for 20 minutes and then wash with cold water.

Aloe vera face mask for tan removal

• Mix aloe vera mixture in some drops of lemon juice.
• Place on the affected area.
• Leave for 15 minutes.
• Wash with cold water.