Matcha Tea Health Benefits

What is Matcha?


It is a form of green tea that has been enjoyed in China and Japan for hundreds of years. The leaves are made into powder, which is the strongest regular tea, so a little can do a lot.

Matcha is a type of green tea made by young tea leaves and ground into a bright green powder. The powder is then beaten with hot water. This is different from regular green tea, where the leaves are infused in water and then removed. Drinking prepared green tea "is a bit like boiling spinach, throwing spinach and drinking water," says Louise Cheadle, co-author of The Book of Matcha and co-owner of teapigs tea company. "You'll get some of the nutrients, but you're doing your best."

The Matcha tea powder is milled with fine Japanese green tea leaves. It is the star of the centuries-old Japanese tea ceremony, and its pleasant taste and health benefits make it a favorite with many tea lovers today. Organic matcha green tea powder is whipped in a bowl of hot water to make a sparkling, bright green and nutritious drink. Once ready, it is completely consumed in its entirety. This is the best quality Japanese matcha powder and tea bags. We are proud to offer high quality drinks.

How does it compare with green tea?

Both traditional green tea and matcha contain caffeine, but less than coffee or black tea. Matcha seems to contain more caffeine than traditional green tea.

What does matcha know?

"A matcha of good quality is bright green and smooth, an average matcha will be yellow and grainy when it touches the toughest leaves of the tea bush," says Cheadle. The quality of the leaves affects the flavor. "A good matcha will not have a bitter taste at all, there will be a slightly sweet flavor."

Health Benefits of Matcha Tea